Paddleboard Yoga Class in Honolulu
MyLittleAdventure logo
Norsk / EUR
Paddleboard Yoga Class in Honolulu
/ United States / Hawaii / Honolulu County / O‘ahu / Turer og aktiviteter /
Se detaljer I Norsk
Se detaljer I ENGELSK Se detaljer I Fransk

Paddleboard Yoga Class in Honolulu

1h15
Klasse
Umiddelbar bekreftelse
Om denne aktiviteten
Classes start on the beach, where you will meet your instructor and sign in for class. The instructor will explain some basic paddleboard yoga principles, such as how to stay centered and balanced on the boards, adaptations for yoga poses on the water, and safety precautions. Once we are ready to enter the water, students will wade with their boards out to waist deep water where we drop an anchor. Students make their way onto the boards and start with a seated meditation, connecting with the breath and with nature. The first movements on the board are done seated and kneeling as we begin to warm up the body. Next we will make our way to standing and get a sense of balance on the boards. We will move through a few sun salutations as we build heat in the body and gain confidence moving on the boards. As we continue with class, we will work up to some balancing postures, learning how to adapt and modify the yoga practice to the water. Free time is incorporated into each class to give students a chance to play with any pose they want to try. This time is lighthearted and fun, and sometimes ends with a splash! As we begin to wrap up class, we bring the heart rate back down and get into some deep stretches. Classes end with savasana, a simple meditation done lying on the back. This blissful floating meditation allows both the body and mind to let go, relax, and be at peace.
Les mer Vis mindre
Inkludert
  • Professional guide
Ikke inkludert
  • Gratuities
  • Transportation to/from attractions
Ekstra
  • Confirmation will be received at time of booking
  • Please search for 'Yoga Floats' on Google Maps to find the exact location
  • Children must be accompanied by an adult
  • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
Sektorer
Original
60%
Akvatisk
40%
Sport
30%
Turisme
30%
Granskinger
5.0
1
K
Kaylee W
5 | 2017-03-14

This was a wonderful experience! So much fun! I saw three sea turtles!!

Du liker kanskje også
Klikk for å se andre opplevelser Se alle
Pearl Harbor memorial
Kolleksjoner
Pearl Harbor memorial 50 Aktiviteter
USS Missouri - USS Arizona
Kolleksjoner
USS Missouri - USS Arizona 20 Aktiviteter
Polynesian show
Kolleksjoner
Polynesian show 17 Aktiviteter
Waikiki beach
Kolleksjoner
Waikiki beach 22 Aktiviteter
Horse Riding
Kolleksjoner
Horse Riding 11 Aktiviteter
Grand Circle island tour
Kolleksjoner
Grand Circle island tour 29 Aktiviteter
Wildlife
Kolleksjoner
Wildlife 27 Aktiviteter
Snorkeling
Kolleksjoner
Snorkeling 26 Aktiviteter
Art & Culture
Kolleksjoner
Art & Culture 10 Aktiviteter
Original
Kolleksjoner
Original 18 Aktiviteter
Se alle 30 Kolleksjoner
Anonymous
Anonym

O‘ahu

  • Informasjon & tips
  • Kolleksjoner
  • Turer og aktiviteter

Innstillinger

We use cookies to provide you the best experience. By continuing to browse this site, you accept the use of cookies. For more information, please read our privacy policy.